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Breaking The Habit Of Pleasing Others

by debarko | Aug 10, 2017 | Mind, Podcasts

Breaking The Habit Of Pleasing Others Life is busy and in this digital world we tend to react instead of respond to living. How did life get to be this way? Can we break a life long habit of pleasing others with a quick reply? A 3-step tool to help you relax and...

What Is Your Divine Yes?

by debarko | Aug 9, 2017 | Mind

We all have a calling or purpose in life. I call it your divine yes. It’s simple it’s the thing that makes you happy. “I once knew a man that said what made him happy was fishing all. He quit his job and headed out on his boat. He spent the day fishing, catching and...

When Dealing With Family

by debarko | Aug 3, 2017 | Mind

Every day we're confronted with the opportunity to react or respond to an event. It may be something as simple as a request for your order at the coffee bar. When dealing with family it can get messy blocking your happiness. Do You React or Respond To Email? Emails...

Want More Happiness? Try Smiling

by debarko | May 23, 2017 | Mind

Recently a conversation started around a painted ceramic heart with the word happiness on it. A friend commented that I’m always happy and smiling. It got me thinking to myself why are you smiling? Then I thought about being happy tying the two together. It’s not...

We Are Walking By Faith Not By Sight

by Debra Arko | Feb 28, 2017 | Soul

Our journey is unlike any other. It is ours alone. It is a journey of faith. Faith, in ourselves, and that inner wisdom that whispers to us about our highest good. When we learn this, we are walking by faith, not by sight. Owning our own beliefs is a choice, and then...

We Are All Searchers of Connection

by Debra Arko | Dec 7, 2016 | Mind

Meta description preview: It is through connection, we discover that Unity is freedom of self-expression and building confidence. Relationships with others or ourselves start here.

The Outline Of Living In Divine Presence

by Debra Arko | Nov 3, 2016 | Soul

As dusk falls into muted light, we journey toward nightfall; moving from daylight shadows. Each is equally powerful. Look closely – slowly we see the outlines of individual memories of our day. It’s in this still moment we reflect what truly is or is not. It is in...

6 Common Habits That Are Holding You Back And How To Stop [part 1]

by Debra Arko | Sep 21, 2016 | Mind

If you have read my blog for long, you know that all things have two sides. Today I want to share 6 common habits that are holding you back and how to stop. We as humans often associate habits as being bad, but you likely have formed some good ones like how often and...