Hello, I’m Debra

Let’s Talk about life

I’m still on a journey to find out more about life and myself. Aren’t we all? I started this blog over a decade ago. Finally, I think I know what to write.

Most of my eating style is Paleo. But there’s the part of me that just bought that piece of banana cake because it reminds me of my mom and when I was young. I want to write about being real and human.

Get To Know Me…

 

I’m a licensed health care provider enjoying helping others through acupuncture and functional medicine. I’m the first to admit; it’s hard to know what will work when you’re in pain or getting older. Everyone is different. It’s not a formula; it’s a journey my patients and I go on. That’s why this blog.

I Make You A Deal…

 

If my writing ‘falls’ into the alternative medicine realm, you’ll find that fact-based, science-based stuff over on Accent On Health Wellness. I say this with tongue in cheek because what is fact-based today may not be tomorrow! Science is a living moving exploration of life. It’s complicated and messy; this thing called medicine. It’s not cut-and-dried like we all wish.

Why this blog?  It’s me. It’s you if you’re like me. It’s the place where I write about food and exercise. It’s where I share mindset stuff and spiritual aha’s. This is where I take my journey and hope you find something that makes your path lighter, healthier, and joyful.

A Touch On The Woo-Woo Side

Let’ me touch on that woo-woo word – Spiritual. In full discloser, I am a licensed Spiritual Practitioner. Yes, I’m more than qualified to talk about mindset or those ah-ha moments when you realize there’s a better choice. Did I mention, sometimes our belief about life sucks. We need to make changes?

My latest Writing

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