by Debra Arko | Feb 3, 2016 | Mind
Becoming More Self-Confident I’ve long recommended getting out into nature daily though it’s hard to do if you live in the city or work surrounded by concrete. More cities are making certain flora plays a part in their street designs because research[1] shows humans...
by Debra Arko | Jan 29, 2016 | Mind
In New Thought, we pay close attention to our personal growth and one area that gets overlooked for many beginners and seasoned Spiritual Thinkers is The High Value of Small Courtesies. This is particularly important in relationships and friendship. Recently I read an...
by Debra Arko | Sep 25, 2015 | Mind
Make peace with your past and it won’t disturb your present. `Jeff Bauman Keeping A Foot In the Past Stops Your Happiness How many times have we journeyed to the past? I’m talking about thinking about the past or events that already happened. In the span of a day, I...
by Debra Arko | Apr 23, 2015 | Mind
A mentor I had many years ago once asked,”How good can you stand it?” She was talking about my life and the future I wanted. I hadn’t thought about it. We all have dreams. Do we believe we can have what our heart’s desire and deserve it? If we do then why don’t we all...
by Debra Arko | Mar 5, 2015 | Mind
The idea of self-empowerment seems to be getting a lot of attention recently so I decided to revise this article written some time ago by me. Most days like many of you I read, I journal and then are days I don’t get to it. I feel a little less empowered those days....
by Debra Arko | Mar 4, 2015 | Mind
The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart – Helen Keller Create A Smile By Loving Deeply I had the highest compliment yesterday, by the cashier at Target. She told me how happy she was I came to...
